Making The Transition Home Comfortable

Making The Transition Home Comfortable

Whether your caring for a loved one, or looking after yourself. Transitioning from the comfort and care a hospital environment provides, to your home, can be difficult. Here are a few ways to make that transition comfortable and easy. Look for ways to make...

5 Reasons to Practice Elevating Your Legs

  Elevating your legs can have many benefits to your overall health and well-being. Incorporating this into your nightly bed time routine is very easy and here’s why you should consider doing it: It helps reduce swelling by promoting the mobility of fluids in...
Teenage Girls and World Population

Teenage Girls and World Population

World Population Day was established as July 11 in 1989 by a council of the United Nations. It’s a day to look at and consider all the issues that exist around population such as significant growth, poverty and youth challenges. With World Population Day having...

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